Andromeda ASSESSMENT AND WELLNESS PLAN SUPPLEMENT PROGRAM ============================================================== FROM THE OFFICE OF: Your Name Your Practice Name Your Complete Address Your Phone and Fax Numbers FOR: Ms. Sample Test 6/7/99 123 North Sreet, North Pole, NY 11111 (111) 222-3333 21. DIETARY SUPPLEMENTATION ============================================================== Supplements are listed in order of priority within each category General Health (Female) Comprehensie Multiple Vitamin and mineral - use as directed Ascorbate Powder with potassium, and calcium - 1/2 teaspoon = 1,500 mg Vit. C See ascorbate flush instructions for daily dose determination. You may substitute ascorbate capsules for daily dose. Rubidium (Biotics Research RB-Zyme) - 100 mcg - 1 cap or more daily Calcium citrate (400 mg calcium), Magnesium Citrate (300 mg magnesium) - 1 cap, 2 x daily Vitamin E - 400 iu (Tocotrienol form in wheat germ oil) - 1 cap daily Alpha-lipoic acid - 100-200 mg - 1 cap, 2 x daily Co-enzyme Q10 - 30 mg - 1 cap daily Digestive Enzymes (amylase, protease, lipase) - Take with eery cooked meal Bifidus Bacteria (2 billion maximum) at bedtime on an empty stomach with 8 oz. water Intestinal Candida Overgrowth Primary: Bowel Cleansing and Detoxifiction Formula as directed Oregano oil - 2 caps, mornings with meals for 2 weeks Bifidus Bacteria (2 billion maximum) at bedtime on an empty stomach with 8 oz. water Secondary: EPA - 300 mg, DHA - 200 mg (Omega 3 oils) - 1 cap, 2 x daily Evening Primrose Oil - 500 mg - 1 cap, 2 x daily Phosphatidyl Choline - 400 mg - 1 cap daily Colon/Irritable Bowel Primary: Bowel Cleansing and Detoxifiction Formula as directed Digestive Enzymes (amylase, protease, lipase, cellulase) - Take with every cooked meal Fiber Product during the day Bifidus Bacteria (2 billion maximum) at bedtime on an empty stomach with 8 oz. water Secondary: Triphala - 750 mg - 3-6 caps at bedtime Psyllium at bedtime Cascara Sagrada (laxative) - 1 cap at bedtime no more than 3 x week Liver/Gall Bladder Bowel Cleansing and Detoxifiction Formula as directed Trimethylglycine (tmg) - 750 mg - 1 cap daily Phosphatidyl Choline - 400 mg - 1 cap daily Vitamin E - 400 iu (Tocotrienol form in wheat germ oil) - 1 cap daily Hypoadrenal (underactive) Primary: Bowel Cleansing and Detoxifiction Formula as directed (women) Dehydroepiandrosterone (DHEA) pharmaceutical grade 10 mg - Take 45 minutes before breakfast (men) Dehydroepiandrosterone (DHEA) pharmaceutical grade 25-50 mg - Take 45 minutes before breakfast Pregnenolone 25 mg - Take 45 minutes before breakfast Secondary: Pantothenic Acid (itamin B5) - 500 mg - 1 cap daily EPA - 300 mg, DHA - 200 mg (Omega 3 oils) - 1 cap, 2 x daily Evening Primrose Oil - 500 mg - 1 cap, 2 x daily L-Carnitine - 250 mg Ginseng (energy booster) - 1 cap, 2 x daily Migraine and Depression Primary: Bowel Cleansing and Detoxifiction Formula as directed Seratonin(TM) - 3 caps or more with food Secondary: Oregano oil - 2 caps, mornings with meals for 2 weeks EPA - 300 mg, DHA - 200 mg (Omega 3 oils) - 1 cap, 2 x daily Evening Primrose Oil - 500 mg - 1 cap, 2 x daily B Complex with Choline - 1 cap daily Trimethylglycine (tmg) - 750 mg - 1 cap daily Alpha-lipoic acid - 100-200 mg - 1 cap, 2 x daily Calcium citrate (400 mg calcium), Magnesium Citrate (300 mg magnesium) - 1 cap, 2 x daily Bifidus Bacteria (2 billion maximum) at bedtime on an empty stomach with 8 oz. water Menopause and Estrogen Lack Primary: Bowel Cleansing and Detoxifiction Formula as directed Natural Progesterone Cream - 1/4 to 1/2 teaspoon Premenopausal Women - Use from day 14 to the first day of your cycle Menopausal Women - Use for 21 days, stop for 7 days, repeat. Dehydroepiandrosterone (DHEA) pharmaceutical grade 10 mg - Take 45 minutes before breakfast Pregnenolone 25 mg - Take 45 minutes before breakfast Secondary: Boron Citrate (200 mcg boron) - 1 cap daily Chromium - 400 mcg - 1-4 times per day. Calcium citrate (400 mg calcium), Magnesium Citrate (300 mg magnesium) - 1 cap, 2 x daily EPA - 300 mg, DHA - 200 mg (Omega 3 oils) - 1 cap, 2 x daily Evening Primrose Oil - 500 mg - 1 cap, 2 x daily Black Cohosh Root (natural estrogen source) - 1 cap daily Cobalamin (B12 Def/Pernicious Anemia) Bowel Cleansing and Detoxifiction Formula as directed Sublingual B12 - 500 mcg - place 1 cap under the tongue daily Chromium - 400 mcg - 1-4 times per day. Trimethylglycine (tmg) - 750 mg - 1 cap daily Zinc Deficiency Zinc Picolinate (zinc 15 mg) - 1 cap, 2 x daily