For Healthcare Professionals

John A. Allocca, Sc.D., Ph.D. Copyright 2007
ISBN: 0-9769213-7-5
ISBN13: 978-0-9769213-7-0
Library of Congress Control Number: 2007907930
82 - 6” x 9” pages

This book, written for laymen, explores serotonin and norepinephrine related disorders and provides a treatment plan for migraine, depression, insomnia, bipolar disorder, excessive aggression, anger, violence, decreased sexuality, increased body temperature, increased appetite for carbohydrates, irritable bowel syndrome, tinnitus, fibromyalgia, premenstrual syndrome, and seasonal affective disorder. It contains a substantial amount of biochemistry.

TABLE OF CONTENTS
Chapter 1 - Anger and Violence
Chapter 2 - Pain
Chapter 3 - Serotonin and Norepinephrine Related Disorders
Chapter 4 - Causes of Serotonin and Norepinephrine Imbalance
Chapter 5 - Balancing Serotonin and Norepinephrine Levels through Diet and Supplementation
Summary
Low Glycemic Index Foods

Note: the "Migraine, Depression, Insomnia, and Bipolar Syndrome Guidebook" is free with every starter kit. See Migraine

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For Healthcare Professionals

John A. Allocca, Sc.D., Ph.D. Copyright 2005
ISBN 0-9769213-1-6
ISBN13 978-0-9769-2131-8
270 - 8.5 x 11 pages

This book, written for laymen, explores serotonin and norepinephrine related disorders and provides a treatment plan for migraine, depression, insomnia, bipolar disorder, excessive aggression, anger, violence, decreased sexuality, increased body temperature, increased appetite for carbohydrates, irritable bowel syndrome, tinnitus, fibromyalgia, premenstrual syndrome, and seasonal affective disorder. It contains a substantial amount of biochemistry.

TABLE OF CONTENTS
Chapter 1 – The Cells, Immunity, and Circulation
Chapter 2 - Digestion
Chapter 3 - Carbohydrates
Chapter 4 - Proteins
Chapter 5 - Lipids
Chapter 6 - Defining Carbohydrate, Protein, and Fat
Chapter 7 - Vitamins
Chapter 8 - Minerals
Chapter 9 - Foods High in Essential Nutrients
Chapter 10 – Composition of Common Foods
Chapter 11 – Phytochemicals
Chapter 12 - Eicosanoids
Chapter 13 - Biochemical Pathways
Chapter 14 - The Glycemic Index
Chapter 15 - Digestive Enzymes
Chapter 16 - Food Combining
Chapter 17 - Blood Chemistry Evaluation
Chapter 18 - Urinalysis
Chapter 19 - Body Weight
Chapter 20 - Estimating Total Energy Expenditure
Chapter 21 - Drugs (some) that Affect Nutrient Absorption, Metabolism, and Excretion
Chapter 22 - Evaluating and Treating Intestinal Dysbiosis
Chapter 23 - Toxins, Detoxification, and Disease
Chapter 24 - Migraine, Depression, Insomnia and Bipolar Syndrome
Chapter 25 - The Physiological Effects of Emotional Stress
Chapter 26 - Cancer Pathways
Chapter 27 – Friendly Bacteria May Not Be So Friendly
Chapter 28 – Basal Metabolic Temperature in Thyroid Function
Chapter 29 – Hidden Infections
Chapter 30 – Health Protocols

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For Consumers

John A. Allocca, Sc.D., Ph.D. Copyright 2007
ISBN 0-9769213-6-7
ISBN13 978-0-9769213-6-3
Library of Congress Control Number: 2007905049
85 - 8.5” x 11” pages

This book explores serotonin and norepinephrine related disorders and provides a treatment plan for migraine, depression, insomnia, bipolar disorder, excessive aggression, anger, violence, decreased sexuality, increased body temperature, increased appetite for carbohydrates, irritable bowel syndrome, tinnitus, fibromyalgia, premenstrual syndrome, and seasonal affective disorder. It contains a substantial amount of biochemistry.

TABLE OF CONTENTS
Introduction
Chapter 1 - Serotonin and Norepinephrine
Chapter 2 - Serotonin and Norepinephrine Related Disorders
Chapter 3 - Causes of Serotonin and Norepinephrine Imbalance
Chapter 4 - Balancing Serotonin and Norepinephrine Levels through Diet and Supplementation
Summary
Low Glycemic Index Foods
References
Author’s Biography

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John A. Allocca, Sc.D., Ph.D., Copyright 2008
ISBN 0-9769213-8-3
ISBN13 9780976921387 108 - 6” x 9” pages

Nutritional Guidelines contains many aspects of health and nutrition, including exercise and desktop yoga.

TABLE OF CONTENTS
Introduction
Chapter 1 - Water Chapter 2 - Daily Protein, Fat, and Carbohydrate Requirements Chapter 3 - Dietary Rotation Chapter 4 - Fresh, Whole, Living Foods Chapter 5 - Digestive Enzymes Chapter 6 - Food Combining Chapter 7 - Caffeine Chapter 8 - Low Glycemic Index Foods Chapter 9 - Eicosanoids Chapter 10 - Intestinal Dysbiosis Chapter 11 - Tyramine Chapter 12 - Detoxification Chapter 13 - Adjusting Body Acid/Base (pH) Balance Chapter 14 - Foods to Eat and Foods to Avoid Chapter 15 - Information about Food Chapter 16 - Some Nutritional Compositions of Common Foods Chapter 17 - The Physiological Effects of Emotional Stress Chapter 18 - Exercise Chapter 19 - Desktop Yoga

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John A. Allocca, Sc.D., Ph.D., Copyright 2008
ISBN 0-9659987-8-9
ISBN13 978-0-9659987-8-9 75 - 6” x 9” pages

Recipes that are healthy and delicious.

TABLE OF CONTENTS
Appetizers
Soups
Breads and Muffins
Snacks
Sauces
Main Dishes
Side Dishes
Desserts
Making Beans
Making Fresh Tomato Puree
Stevia
Equivalents

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John A. Allocca, Sc.D., Ph.D., Copyright 2006
ISBN 0-9769213-5-9
ISBN13 978-0-9769213-5-6
Library of Congress Control Number: 2006900916
98 - 6” x 9” pages

This book provides the causes and prevention protocols for cancer in an easy to understand manner. The book also includes technical chapters for healthcare professionals.

TABLE OF CONTENTS
Introduction
Chapter 1 - The Effects of Toxicity
Chapter 2 - Sources of Toxins
Chapter 3 - Intestinal Dysbiosis
Chapter 4 - Tyramine
Chapter 5 - Allergic Reactions
Chapter 6 - Liver Toxicity
Chapter 7 - Digestive Enzymes
Chapter 8 - Food Combining
Chapter 9 - Water
Chapter 10 - Dietary Rotation
Chapter 11 - Glycemic Index
Chapter 12 - The Physiological Effects of Emotional Stress
Chapter 13 - Biochemical Pathways of Detoxification
Chapter 14 - Biochemical and Biophysics Pathways of Cellular Metabolism
Chapter 15 - Preventing and Reversing Cancer
Chapter 16 – Cancer Nutritional Protocol
Chapter 17 - Desktop Yoga
References

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