John A. Allocca, D.Sc., Ph.D., Copyright 2011
ISBN 978-1-105-26553-2
154 - 6" x 9" pages

This book contains information about food and exercise to maintain a healthy life. As an added "treat" are some desserts that satisfy without using high carbohydrates with empty calories such as flour and sugar. The recipes in this book are wheat, gluten, and sugar free.

TABLE OF CONTENTS
Introduction
Chapter 1 - Water
Chapter 2 - Daily Protein, Fat, and Carbohydrate Requirements
Chapter 3 - Dietary Rotation
Chapter 4 - Fresh, Whole, Living Foods
Chapter 5 - Digestive Enzymes
Chapter 6 - Caffeine
Chapter 7 - Low Glycemic Index Foods
Chapter 8 - Eicosanoids
Chapter 9 - Intestinal Dysbiosis
Chapter 10 - Tyramine
Chapter 11 - Detoxification
Chapter 12 - The Physiological Effects of Emotional Stress
Chapter 13 - Exercise
Chapter 14 - Desktop Yoga
Chapter 15 - Healthy Gourmet Recipes

Click to order from LULU.com

This book is also available in electronic format from the Apple iBooks Store.

John A. Allocca, D.Sc., Ph.D. Copyright 2007, 2012
ISBN13: 978-1-105-47382-1
Library of Congress Control Number:
116 - 8.5" x 11" pages

Learn How Imbalanced of Serotonin and Norepinephrine Affect Your Body and Behavior

This book explores serotonin and norepinephrine related disorders and provides a treatment plan for migraine, depression, insomnia, bipolar disorder, excessive aggression, anger, violence, decreased sexuality, increased body temperature, increased appetite for carbohydrates, irritable bowel syndrome, tinnitus, fibromyalgia, premenstrual syndrome, and seasonal affective disorder.

TABLE OF CONTENTS
ntroduction Chapter 1 - Serotonin and Norepinephrine
Chapter 2 - Serotonin and Norepinephrine Related Disorders
Chapter 3 - Causes of Serotonin and Norepinephrine Imbalance
Chapter 4 - Balancing Serotonin and Norepinephrine Levels through Diet and Supplementation
Summary
References

Note: the "Migraine, Depression, Insomnia, and Bipolar Syndrome Guidebook" is free with every starter kit. See Migraine

Click to order from Lulu.com

This book is also available in electronic format from the Apple iBooks Store.

For Healthcare Professionals

John A. Allocca, D.Sc., Ph.D. Copyright 2005
ISBN 0-9769213-1-6
ISBN13 978-0-9769-2131-8
332 - 8.5" x 11" pages

This textbook covers basic nutrition and biochemistry as well as advanced and current topics that may not appear anywhere else. The chapters that are listed below are self-explanatory.

TABLE OF CONTENTS
Chapter 1 – The Cells, Immunity, and Circulation
Chapter 2 - Digestion
Chapter 3 - Carbohydrates
Chapter 4 - Proteins
Chapter 5 - Lipids
Chapter 6 - Defining Carbohydrate, Protein, and Fat
Chapter 7 - Vitamins
Chapter 8 - Minerals
Chapter 9 - Foods High in Essential Nutrients
Chapter 10 – Composition of Common Foods
Chapter 11 – Phytochemicals
Chapter 12 - Eicosanoids
Chapter 13 - Biochemical Pathways
Chapter 14 - The Glycemic Index
Chapter 15 - Digestive Enzymes
Chapter 16 - Food Combining
Chapter 17 - Blood Chemistry Evaluation
Chapter 18 - Urinalysis
Chapter 19 - Body Weight
Chapter 20 - Estimating Total Energy Expenditure
Chapter 21 - Drugs (some) that Affect Nutrient Absorption, Metabolism, and Excretion
Chapter 22 - Evaluating and Treating Intestinal Dysbiosis
Chapter 23 - Toxins, Detoxification, and Disease
Chapter 24 - Migraine, Depression, Insomnia and Bipolar Syndrome
Chapter 25 - The Physiological Effects of Emotional Stress
Chapter 26 - Cancer Pathways
Chapter 27 – Friendly Bacteria May Not Be So Friendly
Chapter 28 – Basal Metabolic Temperature in Thyroid Function
Chapter 29 – Hidden Infections
Chapter 30 – Balancing Serotonin and Norepinephrine Levels
Chapter 31 – Health Protocols

Click to order from Lulu.com

John A. Allocca, D.Sc., Ph.D. Copyright 2008
ISBN: 0-9769213-9-1
ISBN13: 978-0-9769213-9-4
84 - 6" x 9: pages

This book contains an easy to learn cookbook style method. Auriculotherapy usually uses an electric stimulator instead of needles. Protocols for: High Stress Level, Anxiety, Nervousness, Poor Immune Function, Respiratory Allergies, Food Allergies, Heart, Circulation, High Blood Pressure, Asthma, Stomach / Gastritis / Ulcer, Small Intestine / Pancreas, Hypoglycemia, Diabetes, Colon, Irritable Bowel Syndrome, Increased Intestinal Permeability, Liver / Gall Bladder, Eating Disorders / Weight Control, Hypothyroid / Hyperthyroid, Hypoadrenalism / Hyperadrenalism, Rheumatoid Arthritis, Osteoporosis, Peripheral Neuropathy, Migraine, Brain Function Abnormalities, Kidney / Bladder, Prostate, Male Reproduction / Testosterone, Premenstrual Syndrome, Dysmenorrhea, Menopause, Estrogen / Progesterone Imbalances, Common Cold, influenza (Flu), Alcoholism, Drug Addiction and Drug Detoxification, Smoking Withdrawal, Depression, Mania, Obsessive-Compulsive

TABLE OF CONTENTS
Chapter 1 - Introduction to Auriculotherapy
Chapter 2 - Stimulation Procedure
Chapter 3 - Auriculotherapy Points
Chapter 4 - Auriculotherapy Protocols

Click to order from Lulu.com